Discover the Power of Smelling Consciously for Mental Well-being

Passioned in-house perfumer and founder of Scentception, Nadia Geyken Firenze teaches how to smell consciously. Through her unique combination of knowledge and expertise, creativity and tremendous energy she makes any event or training unique and unforgettable.

What is Conscious Smelling?

SMELL CONSCIOUSLY is an easy 4-step process that brings you to be a happier and better version of yourself.

  • Step One

    Realize that you are smelling.

  • Step Two

    Recognize what you are smelling.

  • Step Three

    Link deliberately a scent to an emotion or a feeling.

  • Step Four

    Activate this emotion or feeling through the same scent.

Welcome to the "Smell Consciously" Journey

Discover the transformative power of consciously experiencing scents and embark on a path towards enhanced well-being with our unique training program. The sense of smell holds an extraordinary connection to our emotions and memories, shaping the very essence of who we are.

Unveiling the Fragrance of Mental Well-Being

The sense of smell is a potent bridge between our outer world and our inner experiences. Beyond its utilitarian function, it carries the remarkable capacity to evoke emotions and evoke memories with unparalleled potency. This phenomenon is rooted in the direct connection between the olfactory system and the amygdala – the seat of our emotional responses and memories in the brain.

Research and scientific studies have illuminated the profound impact of consciousness on our mental well-being. The act of engaging with scents deliberately and thoughtfully has been shown to trigger positive emotional responses, alleviate stress, and even evoke nostalgia. These reactions are not merely coincidental; they are orchestrated by the intricate neural pathways that link our olfactory receptors with the core of our emotional landscape.

Recent studies have further substantiated the notion that cultivating a heightened awareness of scents can lead to a happier and more balanced life. Delving into fragrances mindfully has been found to enhance mood regulation, reduce anxiety, and improve overall cognitive function. This journey of conscious smelling empowers us to create a profound connection with our surroundings, fostering a sense of mindfulness and inner harmony.

In embracing the "Smell Consciously" philosophy, we invite you to awaken your senses, enrich your emotions, and forge a stronger connection with yourself and the world around you. Join us on this remarkable exploration into the realm of scent, where each fragrance becomes a tool for personal growth and well-being.

Trainings and events around scents

If you want to learn how to smell consciously or are interested in learning more about scents, the power of the sense of smell and the fascinating world of perfumery, contact us for further information and start Your Smell Consciously Journey today!


As a scent expert and founder of Scentception, I know that the sense of smell holds an extraordinary connection to our emotions and memories, shaping the very essence of who we are. At the heart of "Smell Consciously" lies a profound philosophy – one that recognizes the intricate interplay between our olfactory senses and the most intimate corners of our minds. By cultivating the ability to smell consciously, we unlock a gateway to a happier and better version of ourselves. With each inhale, we breathe in the potential for emotional balance, mental clarity, and lasting memories.

Nadia Geyken Firenze

Founder & Perfumer

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